Water is the nectar that cannot be removed from human life. It is water that not only provides oxygen to the body, but also many essential minerals and micronutrients in our body. The water medicine called hydrotherapy is to use this water internally and externally to provide a good solution to chronic patients.
*It was created by a German naturopath named Sebastian Nieb in the nineteenth century.
*Hydrotherapy has two stages, internal treatments and external treatments. Solving problems including headache is an external treatment.
*Sipping water is an internal treatment to solve the above problems and diseases like loss of appetite, indigestion, flatulence, uterine cysts, hormonal imbalance, insomnia, diabetes etc.
*In hydrotherapy, cold water is used for bathing and hot water for sipping.
*It is said that when you bathe in cold water for twenty minutes daily, the heat balance of the body is balanced. will join It is said that if you use hot water, the body will get rid of unnecessary fat and waste and the body will be detoxified.
This is the method of maintaining the heat balance of the body. In hydrotherapy, good results can be seen by properly maintaining the body’s hydration, ventilation, healthy diet, exercises, and herbs. Warm to room temperature is fine. Do not eat anything for forty five minutes after drinking the water.
